Is your iPad killing your focus? A Cadet Pilot breaks down the psychology of iPad vs Paper for studying, the ‘Metacognitive Illusion,’ and why friction helps you learn.
From FitNotes loyalist to Strive convert discover why this clean, minimal fitness app won me over with superior progress charts and custom routines. See my complete strive workout log review,bodybuilding split, honest pros/cons, and why Strong & Hevy didn’t make the cut. No fluff, just gains-focused tracking.
Honest Cronometer Gold review after 2 weeks of testing. Compare features, pricing vs MyFitnessPal & HealthifyMe. Best for vegetarians tracking Indian food? Find out.
Discover why creatine monohydrate is the most researched supplement for muscle growth, strength, and brain health. Safe for men, women & vegans. Learn the facts.
Tried logging your lifts with fancy fitness apps only to end up tracking zero actual gains? I used FitNotes for a month deadlifts, squats, accessory hell and here’s my no BS fitnotes review 2025 from a pilot powerlifter who logs workouts religiously (and still forgets arm day).
A 30-day review of Nutrabay Pure Creatine Monohydrate Micronised find out if this budget-friendly option delivers on strength, recovery, and stomach comfort.
A brutally honest guide to pre workout supplements science-backed, myth-busting, and unfiltered. From caffeine and citrulline to sketchy proprietary blends, we decode every scoop.
Discover the science-backed benefits of combining Shilajit and Ashwagandha for testosterone, muscle recovery, and stress relief. Research-based dosing guide included.